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Sticking to a time-scheduling system can’t guarantee the return of your longlost vacation days, but by regularly tracking your meetings, appointments, and obligations, you reduce your odds of double-booking and scheduling appointments too close. And by planning ahead, you make sure to make time for all the important things first.

All work and no play, as they say, means something is askew with your life balance. Recognize that although your job and career are critical components of who you are, they’re also a means to support aspects of your life that, I suspect, are more important to you: your personal life, which includes your family, your friends, your community, and your leisure and social activities. If you find yourself constantly putting in long hours at work for months on end, something’s off-kilter: Either you’re not managing your time effectively, or something’s wrong with your job. No one — not even Wall Street lawyers — should be putting in 70-hour weeks on a regular basis. A 70-hour work week leaves little time for sleep, recreation, family, or relationships.